LiveLighter Blog
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A swimmingly way to live lighter
- Feb 15, 2020
- by Guest Author
Swimming, be it in the pool, ocean, river, indoors or outdoors, brings a host of health benefits and an opportunity to cool down.
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5 flirty foods for Valentine's day
- Feb 12, 2020
- by Anne Finch
Will you be sipping on bubbles and slipping down oysters to get in the mood this Valentine’s day? I'm going to let you in on some good news and some bad news...
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Make a fresh start this New Year!
- Jan 09, 2020
- by Guest Author
Every January we see another round of diets, detoxes and exercise programs for those of us who have indulged (or just enjoyed ourselves) over the Christmas period. This is a great time to think about changes we can make. But let’s tackle it a bit differently this year. Here are five tips to ‘detox’ your life!
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How to keep on track with (and keep track of) your exercise resolution
- Jan 05, 2020
- by Peter Edwards
The start of a new year sees many resolve to either eat better, lose weight and/or exercise more. However most people don’t successfully follow through on their resolutions. Peter Edwards aims to keep you moving through the year.
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The ultimate footy finals spread
- Sep 25, 2019
- by Gael Myers
Lift your BBQ game this AFL grand final with our top tips for hosting a healthy get-together.
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5 tips for healthy hibernation this winter
- Jun 21, 2019
- by Anne Finch
Here are our top five tips to keep well when the weather outside is frightful.
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How to host a healthy morning tea
- Jun 04, 2019
- by Clare O'Shea
Morning and afternoon teas offer a great opportunity for us to add colour and variety to our daily intake. If you've got one coming up why not try out our healthy tweaks and recipe suggestions? These will not only leave your guests feeling satisfied but have them avoiding that all too familiar post-morning tea slump.
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Ways to make mum feel special this Mother’s Day
- May 09, 2019
- by Ellen Hart
Burnt toast and cold tea might have been your go-to choice for mum as a kid, but now that you’re all grown up it’s time to find new ways to celebrate mum on Mother’s Day. There are plenty of simple things you can do to make your mum feel special this Mother’s Day, you might even enjoy them too!
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More than half a kilo of sugar lurking in Eggstreme Easter eggs
- Apr 17, 2019
- by Gael Myers
LiveLighter have been on an egg hunt looking for the most outrageously oversized versions of Easter bunnies and eggs available around Perth. We were shocked by the results, with a handful of Easter chocolates clocking in at a weighty 1kg!
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Make April your most active month yet
- Apr 02, 2019
- by Alice Bastable
Keen to get more active but not sure where to begin? Check out our tips on how to achieve this and you’ll see yourself moving more and feeling better in no time