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Healthy and hearty winter recipes that will fill you up – not out, tips on keeping your food portions in check, Get Moving with Margarita to keep active in winter, and are you our Favourite Facebook Fan?
LiveLighter makes waves across Australia, with the introduction of mandatory kilojoule labelling in Victoria, and WA's new junk food ads are causing a stir at the servo.
Junk food used to just be an occasional treat, but these days Australians are eating bigger portions of it, and more often. Find out more about our latest advertising campaign in WA, and calculate your intake with our new Junk Food Calculator.
Make some delicious and healthy recipes perfect for the Easter long weekend, read up on LiveLighter in the news, and check out our latest blogs on breakfast and portion sizes.
Our new weekly meal plans and shopping lists make healthy eating even easier, get moving with Margarita and her easy fitness videos, and make your own smoothies using our delicious recipes – you'll save money and cut back on sugar!
Improve your health this year by setting healthy goals, lighten your lunchbox, and read up on our latest blog posts.
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