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Previous Newsletters - General Community
LiveLighter News May 2026
In this edition - have you signed up to do the Dish Dash, 5-minute core workout video, make your own red sauce, what to grow, and going mad over milk.
LiveLighter News April 2026
In this edition - Habits campaign, do the Dish Dash, move your body (baby in tow), new smoothie recipes, office workout video, ten free telehealth coaching calls to help achieve your health goals, and ways to make mum feel special this Mother’s Day.
LiveLighter News March 2026
In this edition - Move More, the immediate benefits of being active, the best eggs you'll eat this Easter, 5-minute arms workout, healthy snack ideas, and fancy low-sugar drinks.
LiveLighter News February 2026
In this edition - a healthier twist on Chinese New Year eating, five lunchbox hacks to save time and money, five flirty foods for Valentine's Day, Move More Feel Strong, happy habits for the household, and healthy tips for workers.
LiveLighter News January 2026
In this edition - hacks to help those habits happen, Habits videos, beginner workout videos, 'Are sweeteners safe for people living with diabetes?' blog, back to school lunchbox inspo, and make your own fruity ice-cream.
LiveLighter News December 2025
In this edition - Happy Holidays from the LiveLighter® Team, new holiday recipe videos, new yoga videos, love your leftovers, a swimmingly good way to live lighter, top six blogs of 2025, and healthy salad ideas.
Previous Newsletters - Health Professionals
Health Professionals Newsletter March 2026
In this edition - Move More wave four, City of Busselton Library, Supermarket Savvy now available to order, free Better Health Coaching Service, interactive display kit, 'Are sweeteners safe for people living with diabetes?' blog, make your own: hot cross buns, yoga videos, get the latest on LiveLighter® campaigns and events, and sign up to the Food Policy Review.
Health Professionals Newsletter December 2025
In this edition - LiveLighter® 2025, Habits wave two, City of Melville bus shelters, North Metropolitan Health Service Outstanding SIMS Member Award, resources for upcoming events or expos, resistance band workout, and top six blogs of 2025.
Health Professionals Newsletter September 2025
In this edition - Start Small wave 2, Keen Bean challenge, how fruit and veg prices compare across stores in Perth, Avon Descent event, City of Mandurah’s LiveLighter® Week, do you have an upcoming event or expo, and our sugar presentation resource.
Health Professionals Newsletter June 2025
In this edition - Make healthy your new habit, win a $250 voucher, digital screens in your workplace, Start Small campaign wave one evaluation, “Sit or get fit” park bench workout video partnership, stakeholder toolkit survey, Small nudges, big changes; supporting patients through changing eating habits, Palya Mayi in Bidyadanga recipe booklet, 'A new diagnostic approach to obesity' journal article, and WA Bike Month 2025 grants.
Health Professionals Newsletter March 2025
In this edition - LiveLighter® ‘Menu App’ wave four evaluation, sign up to get the latest on LiveLighter® campaigns & events, new resources to promote LiveLighter®, while-you-wait routine, new resources for order, LiveLighter® is on LinkedIn, and Season 2 Crunch Bites.
Health Professionals Newsletter December 2024
In this edition - LiveLighter in 2024 summary, healthier holidays and wreath salad, Move More 2025, where to find LiveLighter free community resources, summer recipes booklet, top six blogs of 2024, cooking in Kwinana - how to ensure people show up to your free workshops, give the gift of homemade food, six refreshing alcohol-free drinks blog, walnut lentil salad recipe.