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Previous Newsletters

Apr 26, 2022

LiveLighter News April 2022

In this edition - Hunting for a healthier Easter, meal planning, LiveLighter turns 10, fun ideas to keep the kids entertained this school holidays, West Coast Fever continues its LiveLighter partnership, and high intensity interval training program.

Mar 22, 2022

LiveLighter News March 2022

In this edition - Don't Treat Junk Food as Everyday Food campaign, making do for dinner, mindful eating, plants put the brakes on ageing, LiveLighter® speaks 'On The Record', and our Physical Activity Calculator.

Feb 22, 2022

LiveLighter News February 2022

In this edition - Love Your Guts February campaign, healthy eating hub, Let's get junk food out of cricket, Waste not, want not: Refuse to refuse your foods blog, and Ultimate BBQ Recipes.

Jan 31, 2022

LiveLighter News January 2022

In this edition - Smart goals for exercise and nutrition, ditch the diet pressure and think health this year, a more app-ealing way to get active, balancing bowel health, make your own ice-cream, a swimmingly way to live lighter, and pack, eat and repeat.

Dec 20, 2021

LiveLighter News December 2021

In this edition - Let's get junk food out of cricket, Healthier Holidays, refreshing alcohol-free options to wet your whistle, sweet treats for Christmas, pass the salt on the vegie chips, spice up your picnic game, backyard cricket rules, Move Often, and top LiveLighter blogs in 2021.

Nov 22, 2021

LiveLighter News November 2021

In this edition - Sugary Drinks Are Rotten For Teeth campaign, what is the microbiome and why it's important, ‘better-for-you’ alcohol research, Move Stronger, and free home workout guides.

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Previous Newsletters

Mar 28, 2022

Health Professionals Newsletter March 2022

In this edition - Menu App Campaign Wave Three launch, Menu App Campaign Wave One summary, LiveLighter® turns 10, website updates, Webinar: "Promoting good oral health can help reduce cancer risk? It’s the tooth!", CCVIC Food Fight campaign, and latest reports and research.

Dec 13, 2021

Health Professionals Newsletter December 2021

In this edition - Sugary Drinks Are Rotten For Teeth campaign, 13 Cancers campaign summary, workplace newsletters, Long Live You closing ceremony, online training: Talking to patients about health and weight, 'The Personal Costs of Weight Issues in Australia' report, resource orders, take our newsletter survey, and join our stakeholder list.

Sep 06, 2021

Health Professionals Newsletter September 2021

In this edition - WA health experts say junk food and sugary drink sponsorships have no place in sport, check out the new workplace health hub, Sustainability September campaign, evaluation of 'Healthier Holidays' campaign, an introduction to motivational interviewing, and participate in a Pilot Study 'Conversations about Weight'.

Jun 24, 2021

Health Professionals Newsletter June 2021

In this edition - Overall results of the LiveLighter 'How Many Kilojoules Are You Drinking?' campaign, snapshot video of the 'Menu App' stakeholder launch event, How to talk to patients about health and weight: Online training, Australia's Food Environment Dashboard, and register to participate in a Diabetes WA health and wellness pilot program.

Apr 01, 2021

Health Professionals Newsletter April 2021

In this edition - Launch of the new LiveLighter 'Menu App' campaign, taking a stand on junk food, new 'Take away the takeaway' recipe booklet, factors associated with ordering food via online meal ordering services, Parents’ Voice chat with Dr Alexandra Jones, and New Heart Foundation Personal Walking Plans.

Dec 01, 2020

Health Professionals Newsletter December 2020

In this edition - Happy holidays from the LiveLighter team, Healthier Holidays campaign, Healthy at Home campaign summary, new drinks recipe cards now available, the surprising amount of kilojoules in alcohol, Packed with Goodness, new Exercise for older adults eBook available, the link between food and mood, and the move your body and get active factsheet.