Anne Finch
Accredited Practising Dietitian for LiveLighter
Anne grew up in a tofu and lentils kind of house, and after a brief rebellion working in bars and bakeries, became an Accredited Practising Dietitian. She is based at Cancer Council WA and has been working predominantly in public health and chronic disease prevention since 2013. She loves creating resources and recipes, promoting evidence-based practice and dispelling internet nutrition myths.
Articles by this author
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5 lunchbox hacks to save time and money
- Jan 20, 2026
- by Anne Finch
If you’ve got one kid in full-time school, that’s about 200 lunchboxes a year. So shaving even a little bit of time or money off the weekly routine will really add up. These tips will hopefully also reduce the mental load of planning, shopping and deciding what to pack. Getting a little brain space back? Priceless.
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Kitchen equipment basics
- Jul 04, 2025
- by Anne Finch
Are you just getting started in a new kitchen or keen to up your cooking game? Here’s an equipment list that covers the basics you’ll need to cover most recipes in the LiveLighter catalogue.
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9 ways to spin a BBQ chook and slaw
- Apr 03, 2025
- by Anne Finch
Need a feed fast? A quick stop at the supermarket for a juicy roast chook and some ready-made slaw is a great start. It’s a low-cost, low-effort meal that is way more nutritious (and fast!) than fast food. Customise it to suit your taste and what you’ve got hanging around!
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Celebrating health this International Women’s Day
- Mar 08, 2025
- by Anne Finch
Happy International Women’s Day! We know that women are awesome at prioritising health… often other peoples’ 😅. If you’re keen to try something new, here are five fun (and evidence-based) ways to boost your health.
