LiveLighter Blog
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Eat Well Without the Effort: Easy Meal Ideas That Work
- Jun 08, 2026
- by LiveLighter
Are you new to cooking or looking for simple ways to eat well for one? Here are some tried and tested tips to make fella-friendly feeds that are ready in a flash.
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Hacks to help those habits happen
- Jan 09, 2026
- by Ellen Hart
Want to start some fresh habits this new year? Set yourself up for success with our tried and tested hacks for home and work.
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Movement snacks
- Jan 23, 2025
- by Katie Cameron
“Movement snacks” or “micro workouts” are short bursts of movement scattered throughout the day that can make a real difference in how we feel and our overall health.
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What to drink when you're not drinking
- Jan 09, 2025
- by Alison McAleese
Cutting back on sugary drinks is a great way to reduce your sugar intake.
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Ditch the box of choccies and try homemade treats
- Dec 02, 2024
- by Anne Finch
Looking for a small gift for a friend, or something to take for a dinner party host? We've got a bunch of lovely homemade gift ideas that tick all the boxes.
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5 x 5 x 5 to boost mobility
- Feb 20, 2024
- by Katie Cameron
Our mobility contributes to how easily and efficiently we can move around. From getting up out of a chair to tying our shoes, how mobile we are is important for staying independent and allowing us to perform daily tasks.
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5 flirty foods for Valentine's day
- Feb 09, 2024
- by Anne Finch
Will you be sipping on bubbles and slipping down oysters to get in the mood this Valentine’s day? I'm going to let you in on some good news and some bad news...
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Make a fresh start this New Year!
- Jan 01, 2024
- by Guest Author
Every January we see another round of diets, detoxes and exercise programs for those of us who have "indulged" (or just enjoyed ourselves) over the Christmas period. This is a great time to think about changes we can make. But let’s tackle it a bit differently this year. Here are five tips to ‘detox’ your life!
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Get motivated to move more
- Jul 31, 2023
- by Katie Cameron
We share our 7 practical tips to get you moving more throughout your day.
