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LiveLighter Blog

  • LiveLighter News December 2025

    • Dec 23, 2025
    • by LiveLighter

    In this edition - Happy Holidays from the LiveLighter® Team, new holiday recipe videos, new yoga videos, love your leftovers, a swimmingly good way to live lighter, top six blogs of 2025, and healthy salad ideas.

  • Health Professionals Newsletter December 2025

    • Dec 15, 2025
    • by LiveLighter

    In this edition - LiveLighter® 2025, Habits wave two, City of Melville bus shelters, North Metropolitan Health Service Outstanding SIMS Member Award, resources for upcoming events or expos, resistance band workout, and top six blogs of 2025.

  • LiveLighter News November 2025

    • Nov 17, 2025
    • by LiveLighter

    In this edition - Make healthy your new habit, celebrating more of our Keen Beans, healthy happens when you move in ways you enjoy, and tips to eat more fruit and vegetables.

  • LiveLighter News October 2025

    • Oct 21, 2025
    • by LiveLighter

    In this edition - Meet our Keen Beans, how fruit and veg prices compare across stores in Perth, tricks and treats for healthy Halloween, four easy ways to get more fibre into your diet, and get motivated to move more.

  • Health Professionals Newsletter September 2025

    • Sep 30, 2025
    • by LiveLighter

    In this edition - Start Small wave 2, Keen Bean challenge, how fruit and veg prices compare across stores in Perth, Avon Descent event, City of Mandurah’s LiveLighter® Week, do you have an upcoming event or expo, and our sugar presentation resource.

  • Basket of fresh fruit and veg

    How do fruit and veg prices compare across stores in Perth?

    • Sep 23, 2025
    • by Guest Author

    Inflation and the increased cost of living have been trending issues for the past several years, and unfortunately grocery prices are not immune to these rises. Something you may have noticed is that the cost of fresh produce varies depending on where you shop. To look further into this issue, we decided to investigate the cost of fruit and vegetables across different retailers in Perth.

  • LiveLighter News September 2025

    • Sep 22, 2025
    • by LiveLighter

    In this edition - win a $250 voucher, healthy dinners sorted, having your cake and eating it too, and yoga for beginners.

  • LiveLighter News August 2025

    • Aug 18, 2025
    • by LiveLighter

    In this edition - Start Small, join the challenge for a chance to win a $250 voucher, getting more fruit and veg, and download our 3-minute standing workout.

  • LiveLighter News July 2025

    • Jul 21, 2025
    • by LiveLighter

    In this edition - Six refreshing alcohol-free options to wet your whistle, healthy snacks, kitchen equipment basics, 3-minute seated workout, creative ways to get moving, and 6 ways to get more plant foods into your day.

  • Health Professionals Newsletter June 2025

    • Jun 23, 2025
    • by LiveLighter

    In this edition - Make healthy your new habit, win a $250 voucher, digital screens in your workplace, Start Small campaign wave one evaluation, “Sit or get fit” park bench workout video partnership, stakeholder toolkit survey, Small nudges, big changes; supporting patients through changing eating habits, Palya Mayi in Bidyadanga recipe booklet, 'A new diagnostic approach to obesity' journal article, and WA Bike Month 2025 grants.