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LiveLighter Blog

  • Swmming for health

    A swimmingly good way to live lighter

    • Feb 15, 2020
    • by Guest Author

    Swimming, be it in the pool, ocean, river, indoors or outdoors, brings a host of health benefits and an opportunity to cool down.

  • Keeping on track

    How to keep on track with (and keep track of) your exercise resolution

    • Jan 05, 2020
    • by Peter Edwards

    The start of a new year sees many resolve to either eat better, lose weight and/or exercise more. However most people don’t successfully follow through on their resolutions. Peter Edwards aims to keep you moving through the year.

  • Kids playing footy

    The ultimate footy finals spread

    • Sep 25, 2019
    • by Gael Myers

    Lift your BBQ game this AFL grand final with our top tips for hosting a healthy get-together.

  • Green pea soup

    5 tips for healthy hibernation this winter

    • Jun 21, 2019
    • by Anne Finch

    Here are our top five tips to keep well when the weather outside is frightful.

  • choc chia

    How to host a healthy morning tea

    • Jun 04, 2019
    • by Clare O'Shea

    Morning and afternoon teas offer a great opportunity for us to add colour and variety to our daily intake. If you've got one coming up why not try out our healthy tweaks and recipe suggestions? These will not only leave your guests feeling satisfied but have them avoiding that all too familiar post-morning tea slump.

  • 60 foot falls

    Ways to make mum feel special this Mother’s Day

    • May 09, 2019
    • by Ellen Hart

    Burnt toast and cold tea might have been your go-to choice for mum as a kid, but now that you’re all grown up it’s time to find new ways to celebrate mum on Mother’s Day. There are plenty of simple things you can do to make your mum feel special this Mother’s Day, you might even enjoy them too!

  • Easter eggs

    More than half a kilo of sugar lurking in Eggstreme Easter eggs

    • Apr 17, 2019
    • by Gael Myers

    LiveLighter have been on an egg hunt looking for the most outrageously oversized versions of Easter bunnies and eggs available around Perth. We were shocked by the results, with a handful of Easter chocolates clocking in at a weighty 1kg!

  • exercise

    Make April your most active month yet

    • Apr 02, 2019
    • by Alice Bastable

    Keen to get more active but not sure where to begin? Check out our tips on how to achieve this and you’ll see yourself moving more and feeling better in no time

  • mother and son

    Tips for the best Mother's Day yet!

    • May 11, 2018
    • by Clare O'Shea

    This year show her how much she means to you with our thoughtful gifts and healthy, delicious meal ideas.

  • The immediate benefits of moving more

    Physical Activity to feel better

    • Apr 04, 2018
    • by Peter Edwards

    We know what you’re probably thinking: “another physical activity blog about exercising to reduce my chance of getting sick.” Well, yes and no.