Mango Sorbet
Prep: 5 mins
Cook: 0 mins
Serves: 2
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Mangoes are a Summer favourite. Add a dash of lime and you've got a delicious dessert!
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Ingredients

  • 1 mango, frozen
  • juice of 1/2 lime

Method

  1. Roughly chop frozen fruit and place in the bowl of a food processor.
  2. Process the mango and lime juice until it becomes granular. Scrape down sides of bowl with a spatula and process again. Repeat 4-5 times until fruit mixture is a smooth, thick and creamy texture.
  3. Spoon into bowls and serve immediately with fresh fruit, if desired.

Hint

Sorbet can be frozen in an airtight container; remove from freezer 30 minutes before serving to soften.
Mango flesh can be frozen individually in zip-lock bags or plastic wrap for use in sorbet and fruit smoothies. Freeze until solid for at least 4 hours or overnight before processing.


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Nutrition Information

per serving per 100g
Energy 204 kJ 222 kJ
Protein 0.8 g 0.9 g
Fat, total 0.2 g 0.2 g
— saturated 0 g 0 g
Carbohydrate 10.2 g 11 g
— sugars 9.8 g 10.6 g
Sodium 1 mg 1.1 mg
Fibre 1.3 g 1.4 g

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