Baked Potato
Prep: 5 mins
Cook: 55 mins
Serves: 4
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Ready to be stuffed with your favourite flavours!
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Ingredients

  • 4 potatoes , washed

Method

  1. Preheat oven to 200°C (180°C fan forced).
  2. Place potatoes in an ovenproof dish and cook for 50 minutes, or until tender.
  3. Make 2 cuts in an ‘X’ shape, across the top of each potato.
  4. Carefully open out halfway to the base, flattening slightly to hold open.
  5. Fill with desired filling.


Optional fillings (place selected filling inside potato, cook in oven for 8-10 minutes until warm)

Low-fat grated cheese and chopped tomato

No-added-salt baked beans

Can tuna in spring water drained with drained no-added-salt canned corn kernels


Healthy tip!

Choose plain water or soda water in place of a sugary drink.

More tips

Nutrition Information

per serving per 100g
Energy 448 kJ 367 kJ
Protein 4 g 3 g
Fat, total 0.2 g 0.2 g
— saturated 0 g 0 g
Carbohydrate 20 g 17 g
— sugars 1 g 1 g
Sodium 21 mg 17 mg

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Comments (1)

  • Avatar

    Delicious, quick, & easy! I microwaved the potatoes (pierced all over with a fork first) with a little water in a potato cooker for 12 minutes - even quicker! Healthy AND satisfying.
    Vicki Jutson
    Posted on: 31 Aug 14

Rating (0 ratings)

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