Pizza Base
Prep: 10 mins
Cook: 20 mins
Serves: 4
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Two ingredients, one delicious pizza dough. Just add your favourite toppings!
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Ingredients

  • 1 cup self-raising flour
  • 1 cup Greek or natural yoghurt
  • olive or canola oil spray

Method

  1. Preheat oven to 200°C (180°C fan forced).
  2. In a bowl, combine the flour and half the yoghurt. Mix together, adding a little more yoghurt at a time until you get a soft dough. If it gets too sticky, add more flour.
  3. Turn out onto a floured board. Knead for 5-8 minutes.
  4. Roll into a pizza shape and place on a lightly oiled oven tray.
  5. Prick the dough all over with a fork.
  6. Cook pizza dough in oven for 8-10 minutes.
  7. Remove cooked dough from oven and add your selection of toppings.
  8. Return pizza to oven and cook for an additional 10 minutes or until toppings are cooked through.

Pizza Toppers

Tropical
Tomato paste or sauce
Pineapple pieces
Cooked chicken, diced
Mushrooms, sliced
Grated cheese

Vegetarian
Tomato paste or sauce
Onion, thinly sliced
Capsicum, sliced
Mushrooms, sliced
Spinach leaves
Grated cheese


Healthy tip!

Still hungry? Try a side of salad or vegies before going for seconds.

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Nutrition Information

per serving per 100g
Energy 791 kJ 782 kJ
Protein 7 g 7 g
Fat, total 4.3 g 4.2 g
— saturated 1.9 g 1.8 g
Carbohydrate 28 g 28 g
— sugars 3 g 3 g
Sodium 290 mg 287 mg

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Comments (7)

  • LiveLighter

    Hi Penny, Thanks for the correction, it's been fixed. -AF
    LiveLighter
    Posted on: 22 Aug 14

  • Avatar

    This is not vegan due to the yoghurt.
    Penny Edwards
    Posted on: 21 Aug 14

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