Blueberry Pineapple & Sage Water
Prep: 5 mins
Cook: 0 mins
Serves: 6
0
0
A delicious drink for a hot day!
0

Ingredients

  • 1/2 punnet blueberries
  • 1/4 pineapple
  • 15 leaves sage, lightly beaten
  • 1 tray ice cubes
  • 1 1/4 L still or sparkling water, chilled

Method

  1. Add blueberries, pineapple and sage leaves to a jug.
  2. Gently press with the back of a spoon to slightly bruise and release the flavour.
  3. Add ice and water.

Variations

  • When blueberries aren't in season try another berry, like boysenberries, mulberries, blackberries, strawberries, youngberries, cherries or red or black currants.
  • Frozen berries or pineapple canned in juice can also be used.
Serving Suggestion: Freeze the fruit before-hand to keep your water cooler on a hot day

Healthy tip!

Having a party? Serve vegie sticks and water crackers with salsa rather than high-fat chips and dips.

More tips

Start to LiveLighter today

Become a member for free and receive your personalised meal plan.

Learn more

Member comments & rating

Log in or sign up to join the discussion.

Comments (0)

Be the first to comment.

Rating (0 ratings)

0




You might also like

Cherry Creaming Soda

Cherry Creaming Soda

When the sparkling water hits the frozen cherry mixture this drink fizzes up like a volcano!

Warm Broccoli Dip

Warm Broccoli Dip

Great with vegetable sticks and crackers, this healthy dip is a real crowd pleaser!

Strawberry & Mint Sparking Water

Strawberry & Mint Sparking Water

A refreshing drink to help cool you down on a hot summer day.

White Bean Pate

White Bean Pate

Perfect for picnics or entertaining. One of the tastiest dips we've tried!