Healthy Blueberry Pineapple & Sage Water Recipe

Ingredients
- 1/2 punnet blueberries
- 1/4 pineapple
- 15 leaves sage, lightly beaten
- 1 tray ice cubes
- 1 1/4 L still or sparkling water, chilled
Method
- Add blueberries, pineapple and sage leaves to a jug.
- Gently press with the back of a spoon to slightly bruise and release the flavour.
- Add ice and water.
Variations
- When blueberries aren't in season try another berry, like boysenberries, mulberries, blackberries, strawberries, youngberries, cherries or red or black currants.
- Frozen berries or pineapple canned in juice can also be used.
Serving Suggestion: Freeze the fruit before-hand to keep your water cooler on a hot day
Healthy tip!
Having a party? Serve vegie sticks and water crackers with salsa rather than high-fat chips and dips.
Member comments & rating
Log in or sign up to join the discussion.
Comments (0)
Be the first to comment.
Rating (0 ratings)
You might also like

Mushroom Leek & Thyme Wonton Cups
These crispy cups are sure to impress at dinner parties.

Hummus Four Ways
Classic, roast pumpkin, beetroot & mint or Mediterranean - what's your favourite way to hummus?

Strawberry & Kiwifruit Popsicle
A colourful and fruity snack perfect for Summer.

Winning Walnut Dip
Whip this creamy dip up in 10 minutes flat!