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In this edition - How many kilojoules are you drinking?, drink less and feel fresh this festive season, a healthier festive season at work, ditch the roses and try homemade treats, 4 ways to get more fibre into your diet.
In this edition - What's really on the menu for fast food promotions, Town of Victoria Park banners, should we avoid carbs, being active after 50, FREE lunchbox workshops for parents, FREE workplace wellness on a budget webinar.
In this edition - Perth Glory extends partnership with LiveLighter, WA records lowest level of teenage sugary drink consumption in Australia, work lunches that pull their weight and Cancer Council WA's daily workplace workout.
In this edition - MAN v FAT, healthy food focus for hospital staff, the results of our analysis of checkout drinks fridges, 4 foods you should eat and 3 you should avoid to prevent cancer and the surprising amount of sugar lurking in your drink.
In this edition - LiveLighter launches new 13 cancers campaign, new physical activity calculator launched, City of Swan partnership and West Coast Fever player Kaylia Stanton's chat with LiveLighter.
In this edition - winner of the Eat Brighter LiveLighter Dot's Place facebook comp announced, five tips for healthy hibernation, we investigate ready-to-drink juice products and download our new 3 minute workout plan resource.
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