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In this edition - green light for Mandurah Aquatic and Recreation Centre café, Australia’s growing ‘app-etite’ for convenience, how to host a healthy morning tea, Dry July and the busy people’s guide to pantry essentials.
Check out the May edition of the LiveLighter newsletter featuring our Eat Smart and Shop Smart resources, Mother's Day blog, latest media and our healthy eating display as part of LiveLighter's partnership with Kwinana Marketplace, City of Kwinana, South Metropolitan Health Service and Moorditj Koort
LiveLighter have been on an egg hunt looking for the most outrageously oversized Easter eggs. We were shocked by the results, with the worst offenders containing more than half a kilo of sugar!
This edition includes lunchbox tips and tricks for parents and discusses the results of a new study looking at how healthy the food is that the grandies provide to your kids. Don't forget to also download our new 'Ultimate BBQ recipes' cookbook!
The LiveLighter monthly e-newsletters are back! Read all about our new sports partnership, our nutritional analysis of kombucha, download brand new recipe book and physical activity resources, and hear about our latest campaign.
February's a great time to look at how we can make small changes to daily routines for better health - whether that be moving more or adding more fruit and veg to the trolley. Check out our top tips.
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