Apple Crumble
Prep: 10 mins
Cook: 20 mins
4 serves Serves: 4
4
4
Sweet apples with a crunchy, crumbly cinnamon topping.
0

Ingredients

  • 2 apples, chopped
  • 50 g margarine
  • 1/4 cup firmly packed brown sugar (or regular sugar)
  • 1 tsp ground cinnamon
  • 1/4 cup plain flour
  • 1 cup rolled oats

Method

1. Preheat oven to 200°C (180°C fan forced).
2. Place the apple pieces in a small baking dish.
3. Cook apples on HIGH in microwave for 5 minutes or until soft.
4. In small bowl, combine the remaining ingredients.
5. Mix with fingertips until it has an even crumb texture.
6. Top the apple with the crumb mixture and bake in the oven for 20 minutes or until the crumble is golden brown.


Nutrition Information

per serving per 100g
Energy 958 kJ 550 kJ
Protein 2 g 1 g
Fat, total 10 g 6 g
— saturated 2 g 1 g
Carbohydrate 33 g 19 g
— sugars 21 g 12 g
Sodium 52 mg 30 mg
Fibre 3 g 2 g

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