Melon Platter
Prep: 5 mins
Cook: 0 mins
Serves: 4
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A simple, colourful way to serve slices of melon.
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Ingredients

  • 2 slices watermelon, thickly sliced
  • 1/2 rockmelon, cut into wedges
  • 1/2 honeydew melon, cut into wedges

Method

  1. Cut watermelon into wedges and place in the centre of the serving dish.
  2. Remove skin and seeds of rockmelon and honeydew. Cut into 2cm thick slices. Stand on dish (see photo).

Recipe from Healthy Food Fast © State of Western Australia, 2012. Reproduced with permission.






Variation: Try using three different coloured fruits in season.

Nutrition Information

per serving per 100g
Energy 446 kJ 133 kJ
Protein 1.8 g 0.6 g
Fat, total 0.9 g 0.3 g
— saturated 0.3 g 0.1 g
Carbohydrate 21.8 g 6.5 g
— sugars 21.8 g 6.5 g
Sodium 69.1 mg 20.7 mg
Fibre 2.9 g 0.9 g

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