Strawberry Wonton Cups
Prep: 15 mins
Cook: 10 mins
Serves: 24
These crispy cups are sure to impress at dinner parties.


  • olive or canola oil spray
  • 1 packet wonton wrappers (25 sheets)
  • 220 g reduced-fat cream cheese
  • 3 tbs icing sugar
  • grated rind of 1 orange
  • 500 g strawberries, hulled and sliced
  • 24 small mint leaves, to serve


Wonton cups

  1. Preheat oven to 200ºC (180ºC fan-forced).
  2. Spray a 24-cup capacity mini muffin pan with oil.
  3. Press wonton wrappers well into pan holes to form a cup which is fluted at the top.
  4. Bake for 8 minutes until lightly browned and crisp.
  5. Remove from muffin pans and cool.

Wonton filling

  1. In a small bowl, mix cream cheese, sugar and orange rind together
  2. Spoon a teaspoon of cream cheese mixture into each wonton cup, fill with strawberries and top with a mint leaf
  3. Serve immediately

Comment: Wonton cups can be prepared a day in advance and stored in an airtight container until required. Cream cheese filling and strawberries may be prepared in advance and refrigerated for a few hours but are best constructed only an hour before serving.

Healthy tip!

Having a party? Serve vegie sticks and water crackers with salsa rather than high-fat chips and dips.

More tips

Nutrition Information

per serving per 100g
Energy 236 kJ 575 kJ
Protein 1.7 g 4.2 g
Fat, total 2.3 g 5.5 g
— saturated 1 g 2.4 g
Carbohydrate 7 g 17.1 g
— sugars 2.6 g 6.4 g
Sodium 59 mg 143.3 mg
Fibre 0.9 g 2 g

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