Easy Beef Hot Pot
Prep: 15 mins
Cook: 120 mins
Serves: 6
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Cheap and easy to make, this hotpot is the perfect meal for a chilly night.
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Ingredients

  • 1 kg chuck or blade steak, cut into chunks
  • 2 tbs plain flour
  • 2 tsp paprika
  • 425 g can no-added-salt diced tomatoes
  • 2 medium onions, sliced
  • 1 clove garlic, crushed
  • 2 sticks celery, sliced
  • 2 large carrots, thickly sliced
  • 1 turnip, cut into chunks
  • 3 medium potatoes , cut into chunks
  • 1 cup stock

Method

  1. Preheat oven to 180 °C.
  2. Toss meat, flour and paprika in a plastic bag, tip into a heavy casserole dish.
  3. Add all remaining ingredients and stir to combine.
  4. Press a piece of baking paper over the ingredients and cover closely with a lid.
  5. Cook for 2 hours without lifting the lid. Check for seasoning and tenderness, returning to oven if more cooking time is required.

Recipe from Healthy Food Fast © State of Western Australia, 2012. Reproduced with permission.


Serving Suggestion: Serve with mashed potatoes and steamed green vegetables.

Healthy tip!

We are family! Enjoy some quality time together at the dinner table and switch off all other distractions.

More tips

Nutrition Information

per serving per 100g
Energy 1239 kJ 403 kJ
Protein 37.4 g 12.2 g
Fat, total 6.9 g 2.2 g
— saturated 2.4 g 0.8 g
Carbohydrate 18.7 g 6.1 g
— sugars 4.4 g 1.4 g
Sodium 476.5 mg 155.1 mg
Fibre 3.4 g 1.1 g

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