Corn Noodle Cakes 3-2-1
Prep: 10 mins
Cook: 20 mins
Serves: 2
2
2
You wouldn't believe there's 3 serves of vegetables jammed into these tasty fritters!
3

Ingredients

  • 120 g angel hair pasta or spaghettini
  • 4 eggs
  • to taste pepper
  • 1 x 400g can creamed corn
  • 3 spring onions (including green tops), finely chopped
  • 1/2 capsicum, finely chopped

Method

  1. Break spaghetti strands in half. Add spaghetti to a medium pot of boiling water. Cook according to packet instructions. Drain then set aside to cool. Should make about 2 cups of cooked noodles.
  2. Whisk eggs in a large bowl. Season with black pepper then mix in creamed corn, spring onion, capsicum and pasta.
  3. Spray a large non-stick frypan with oil and place on medium to high heat. Drop heaped tablespoons of mixture evenly spread around the pan. Cook for 2-3 minutes or until golden and firm. Flip noodle cake and brown on the other side. Transfer to a plate and repeat with remaining mixture.
  4. Serve with sweet chilli sauce and salad, if desired.

Serving Suggestion: Use an egg ring to mould your corn cake into shape
Comment: *To make this dish gluten free, use gluten free pasta or rice noodles

Healthy tip!

On a budget? If fresh produce is not available or is too expensive, try canned or frozen fruit and veg!

More tips

Nutrition Information

per serving per 100g
Energy 2099 kJ 422 kJ
Protein 25 g 5 g
Fat, total 9 g 2 g
— saturated 2 g 0.5 g
Carbohydrate 74 g 15 g
— sugars 14 g 3 g
Sodium 763 mg 153 mg
Fibre 12 g 2 g

Member comments & rating

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Comments (3)

  • Avatar

    Great to take in lunchbox with salad, or for picnics. Use any veg, I switched it up by adding mushrooms, sundried tomato and olives! Yumm
    Meredith Rourke
    Posted on: 25 Nov 19

  • Avatar

    Not for me, I would rather just have an omelette.
    Fleur Johnson
    Posted on: 09 Mar 19

  • Avatar

    Love these very tasty! I prefer the angel hair easier to manage when cooking and placing into egg rings - or cut the spaghettini in small pieces.
    Marilyn Porter
    Posted on: 02 Dec 18

Rating (3 ratings)

2




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