Grilled Pineapple with Star Fruit
Prep: 5 mins
Cook: 5 mins
Serves: 4
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A naturally sweet and tasty fruit recipe, topped with a sprinkling of coconut.
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Ingredients

  • 1 small pineapple
  • 1 star fruit, sliced
  • 1 tbs coconut, shredded

Method

  1. Preheat grill and line grill pan with foil.
  2. Remove top and base of pineapple, then cut away skin, removing as many eyes as possible.
  3. Cut pineapple in half lengthways. Then slice into half rounds 5mm thick.
  4. Grill till golden brown on each side. Serve with starfruit and sprinkle with coconut.

Hint
This may be cooked on barbecue plate. Another name for star fruit is carambola.

Recipe from Healthy Food Fast © State of Western Australia, 2012. Reproduced with permission.


Nutrition Information

per serving per 100g
Energy 561 kJ 194 kJ
Protein 2.9 g 1 g
Fat, total 2.6 g 0.9 g
— saturated 1.9 g 0.6 g
Carbohydrate 22.9 g 7.9 g
— sugars 21.6 g 7.5 g
Sodium 27.2 mg 9.4 mg
Fibre 6.1 g 2.1 g

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