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LiveLighter Blog

  • Person looking content while staring intently at their phone, background is blurred

    No App required: Add LiveLighter to your mobile

    • Mar 07, 2024
    • by Anne Finch

    You've asked, we've listened. Here's our 'No app required' way to access the LiveLighter meal planner from your mobile.

  • mother and daughter stand and stretch to reach their toes

    5 x 5 x 5 to boost mobility

    • Feb 20, 2024
    • by Katie Cameron

    Our mobility contributes to how easily and efficiently we can move around. From getting up out of a chair to tying our shoes, how mobile we are is important for staying independent and allowing us to perform daily tasks.

  • strawberry hearts

    5 flirty foods for Valentine's day

    • Feb 09, 2024
    • by Anne Finch

    Will you be sipping on bubbles and slipping down oysters to get in the mood this Valentine’s day? I'm going to let you in on some good news and some bad news...

  • happy new year

    Make a fresh start this New Year!

    • Jan 01, 2024
    • by Guest Author

    Every January we see another round of diets, detoxes and exercise programs for those of us who have "indulged" (or just enjoyed ourselves) over the Christmas period. This is a great time to think about changes we can make. But let’s tackle it a bit differently this year. Here are five tips to ‘detox’ your life!

  • Move More 30 day challenge thumbnail

    Have a Go August

    • Jul 28, 2023
    • by LiveLighter

    We all know how good physical activity is for our body and mind! To help you rediscover the joy of movement, LiveLighter have put together a 4-week exercise challenge that you can do from the comfort of your own home, at the park or even in your office!

  • A close up of a person rolling out a yoga mat

    What to expect when you become more physically active

    • Feb 03, 2023
    • by Katie Cameron

    Here are five completely normal things you may notice when we start being more physically active.

  • Older couple stretching

    Tips to get active

    • Jan 12, 2023
    • by Katie Cameron

    Are you ready to start being more physically active, but aren’t sure where to begin? We’ve got some tips to boost your confidence and help you to get started!

  • Christmas lunch

    Cheap and cheerful holiday tips

    • Dec 14, 2022
    • by LiveLighter

    We’ve put together our top ideas for hosting a no-fuss and healthy celebration in your local park that’s budget-friendly and suitable for guests of all ages.

  • Orange slices and cinnamon

    Christmas gift ideas that won’t break the bank

    • Dec 01, 2022
    • by Gael Myers

    We’ve put together a bumper list of our favourite budget-friendly and healthy present ideas to help you find the perfect gift for everyone on your list – from foodie friends, to plant loving colleagues, to the aunt who has everything.

  • Piglet

    Fun ideas to keep the kids entertained this school holidays

    • Mar 18, 2022
    • by Gael Myers

    Keep the kids entertained and out of mischief this school holidays with our DIY backyard Royal Show ideas. All the fun of a day out without the hefty pricetag!