Healthy Easy Banana Sorbet Recipe
- 3 ripe bananas, frozen
- Roughly chop frozen fruit and place in the bowl of a food processor.
- Process until fruit becomes granular. Scrape down sides of bowl with a spatula and process again. Repeat 4-5 times until fruit mixture is a smooth, thick and creamy texture.
- Spoon into bowls and serve immediately with fresh fruit, if desired.
Sorbet can be frozen in an airtight container; remove from freezer 30 minutes before serving to soften.
Ripe peeled bananas can be frozen individually in zip-lock bags or plastic wrap for use in sorbet and fruit smoothies. Freeze until solid for at least 4 hours or overnight before processing.
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|per serving||per 100g|
|Energy||631 kJ||351 kJ|
|Protein||2.5 g||1.4 g|
|Fat, total||0.4 g||0.2 g|
|— saturated||0 g||0 g|
|Carbohydrate||33.1 g||18.4 g|
|— sugars||27.7 g||15.4 g|
|Sodium||0 mg||0 mg|
|Fibre||4.1 g||2.3 g|