Mango Toast Topper
Prep: 5 mins
Cook: 0 mins
Serves: 1
Try a different topper on a piece of toast each day of the working week!


  • 2 tbs low-fat natural or Greek yoghurt
  • 1/4 mango, peeled and sliced
  • 1 slice wholegrain bread, toasted


  1. Spread yoghurt on cooled toast.
  2. Top with mango slices and serve immediately.

Variation: Substitute with any fresh summer stone fruit such as peaches or plums.

Healthy tip!

Simple switch idea: try reduced-fat milk, cheese and yoghurt.

More tips

Start to LiveLighter today

Become a member for free and receive your personalised meal plan.

Learn more

Nutrition Information

per serving per 100g
Energy 744 kJ 585 kJ
Protein 6.2 g 4.9 g
Fat, total 3.8 g 3 g
— saturated 1.8 g 1.4 g
Carbohydrate 28 g 22 g
— sugars 11.7 g 9.2 g
Sodium 224.5 mg 176.6 mg
Fibre 2.7 g 2.1 g

Member comments & rating

Log in or sign up to join the discussion.

Comments (1)

  • Avatar

    Quick, easy and delicious.
    Dorothy Winnett
    Posted on: 14 Mar 20

Rating (1 ratings)


You might also like

Scrambled Eggs

Scrambled Eggs

A breakfast favourite - just add toast!

Overnight No-Cook Fruity Oats

Overnight No-Cook Fruity Oats

An easy, no-cook breakfast packed with goodness.

Smashed Peas

Smashed Peas

We say yes peas to this tasty twist on the avo smash!

Fluffy Spinach & Mushroom Omelette

Fluffy Spinach & Mushroom Omelette

Delicious and satisfying, this omelette will soon become a breakfast favourite.