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Perth’s best FREE (and low-cost) fitness classes

by Brooke Pree, Nutrition and Health Promotion student


Photo by Jaspinder Singh on Unsplash

Fitness classes are great: they’re motivating, create a sense of community and make it easier to stay accountable. However, it's no secret that they often come with a hefty price tag. To help, we’ve pulled together a (long!) list of free and low-cost classes around Perth that offer you the chance to move more in a social environment without breaking the bank. Whether you’re looking to slow down and reset or work up a bit of a sweat, here are some great options to explore.

Free yoga classes

 

[Image courtesy of the City of Kwinana]

Low-cost yoga classes

  • Yoga in the Park (Blooming Happy Yoga)
    • ‘Pay as you feel’ (donation-based)
    • Saturdays & Sundays 9 am-10 am (summer only, classes recommence October 2024)
    • Hyde Park - Cnr Vincent St and William St, Perth WA 6000
  • Rooftop yoga (Blooming Happy Yoga)
    • ‘Pay as you feel’ (donation-based)
    • Tuesdays & Thursdays 6:30 am – 7:15 am (summer only, classes recommence October 2024)
    • Rooftop Movies - 68 Roe St, Perth WA 6000
  • Yoga (City of Cockburn)
    • $8 per class
    • Mondays & Thursdays 9:30 am – 10:30 am
    • Jandakot Hall – 770 North Lake Road, South Lake WA 6164

Want to save money AND time with yoga at home? We’ve got your back with this yoga sequence for beginners.

 Low-cost Pilates classes

  • Outdoor Pilates x meditation sessions
    • ‘Pay as you feel’ donations for mental health charity 20Talk
    • Evenings at 5:45 pm (rotating days of the week)
    • Swanbourne Reserve WA - 282 Marine Parade, Swanbourne WA 6010
  • Pilates (City of Cockburn)
    • $8 per class
    • Mondays & Thursdays 9:30 am – 10:30 am
    • Jandakot Hall – 770 North Lake Road, South Lake WA 6164
  • Hybrid club (RYSE Movement)
    • Pilates x run/walk club x coffee
    • Pop-up free classes,
    • Saturdays 7 am – 8 am
    • Sorrento Community Hall - 22 Padbury Cir, Sorrento WA 6020
  • Sunrise beach Pilates (RYSE Movement)
    • Pilates x swim x coffee
    • Pop-up free classes, low-cost weekly classes
    • Summer only, classes recommence September 2024
    • Pinnaroo Point beach – Hillarys WA 6025

Other free fitness classes

  • Live Life Get Active: boxing & circuit training - Brabham
    • Classes are 45 minutes and run on Tuesdays & Thursdays at 9:30 am (boxing) and Mondays & Wednesdays at 5:30 pm (circuit training) during school terms
    • Whiteman Edge – Cnr Shipley St and Mayfield Drive, Brabham WA 6055
  • Live Life Get Active: boxing & circuit training - Yanchep
    • Classes are 45 minutes and run on Tuesdays & Thursdays at 10:30 am (boxing) and Mondays, Wednesdays & Fridays at 10:30 am (circuit training) during school terms
    • Kalbarri Park camp – 1 Kalbarri Avenue, Development WA’s Jindowie Estate WA 6035
  • Live Life Get Active: boxing - Eglington
    • Classes are 45 minutes and run on Fridays at 10 am during school terms
    • Amberton Feature Park – The Parkland, Cnr Cinnabar Drive and Ochre Street, Eglington WA 6034
  • Active in the Park: Functional Fitness (City of Melville)
    • Mix of high intensity and body weight strength training
    • Mondays 5:30 pm – 6:15 pm
    • Shirley Strickland Reserve – Cnr Mitchell Street and Coogee Road, Ardross WA 6153
  • Mums Who Move (City of Kwinana)
    • Please note that this free tailored exercise program is only available to mums who live or work in the city of Kwinana
    • Day and time varies
    • Thomas Kelly Pavillion – Rowson Place, Medina WA 6167

To discover more tips and tricks for getting active on a budget, check out our blog on how to find free fitness classes in your area.

DISCLAIMER: the information included in this article was correct at the time of publication. For up-to-date information please reach out to event coordinators and organisations directly.

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